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I’m not losing weight, what am I doing wrong?

Losing weight is a process that takes time which is why Katya’s programs are 8 weeks long. During these programs, we take a photo at the start of the program - this is because the scales can be misleading! While you will be losing weight, you are also building muscle so the scales may not change much initially - stick with the program and focus on how you feel instead of what the scales say.

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