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What if I don’t have time to do all the training sessions in the week?

When you begin Workouts By Katya, you will start with 3-4 training sessions per week. If you are struggling to find time for all of your sessions, email our fitness trainers at support@workoutsbykatya.com and we will be happy to help you out. We do not advise double training sessions as you don’t get double the risk, but they can cause you to fatigue much more and risk injury.

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