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Workouts By Katya
I’m struggling to stay motivated, help?
Who can I talk to about my program?
I’m not losing weight, what am I doing wrong?
Do I need to join a gym to do Workouts By Katya Programs?
Will I need to buy fitness equipment?
How will I receive the workouts? Videos or PDF?
I’m a beginner, will this be too hard for me?
What program is best for me? How much exercise will I need to do?
Is it okay to swap between programs?
Can I adjust or customize the workout plans?
I feel really good and I want to do more, what can I do?
Can I double up my training sessions?
How important is stretching and do I have to do it?
I’m struggling with a particular exercise, is there an alternative?
What if I don’t have time to do all the training sessions in the week?
I’m a male, can I do Workouts By Katya?
I don’t usually exercise, is this going to be too hard? What level are the programs aimed at?